Blog & Recipes

Everything about a living a healthier lifestyle with our products included.

Nutrition tips, information and recipes for Almased.

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Also, discover delicious recipes from new shake creations to balanced meals. Learn everything you need to know to support you on your health journey.

5 Ways Almased Can Help You Avoid Holiday Weight Gain

Almased: The Label May Change — the Goodness Never Does

Protein Dessert Shakes: Almased Holiday Smoothies You'll Love

Highlights: Almased holiday protein dessert shakes are low glycemic, high protein (LGHP) by design. Almased meal shakes may well be the best quality…

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Eating Out Strategies: How to Portion Control for Weight Loss

Lifestyle Changes to Lose Weight: Improving Health with Almased

Bathroom Talk: Healthy Diet for Gut

4 Almased Protein Diet Shakes We Love A Latte

Life gets busy. With a ‘latte’ going on, it’s easy to skip breakfast in the mornings. Easily fix up a nutritious energizing breakfast by drinking…

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Eating Unhealthy Food - Is the Modern Diet Killing Us?

Oils are a slippery slope—What you need to know

Can I Incorporate Almased into My Low Carb Diet

Yes, Almased goes along with any diet regimen, therefore, can be incorporated into any low carb diet plan. Almased is only lightly sweetened with a…

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The Origin of Almased: A Founder’s Story

Almased’s story began more than 30 years ago in the quaint town of Bienenbüttel, Germany.

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Eating Well, Being Well: Almased and Your New Healthy Diet

It was the father of medicine, Hippocrates, who taught, "Let food be thy medicine." Even 2,500 years ago, he knew that food was central to not only…

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How to Lose Weight Fast: 25 Days of Almased

December is here! There are only 31 days left this year. If you made a weight loss goal at the beginning of this year, it is still possible to finish…

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Not All Sugar is Bad for You: Good Sugar VS. Bad Sugar

Music to my ears. Is there such a thing as “good” sugar? After all, there is good fat and bad fat; good carbs and bad carbs.

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Almased Can Speed Up Your Metabolism

Speeding up your metabolism - when is it faulty - provides protective benefits to the body’s health status and can even resolve many health issues.

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Adiponectin: The Little Hormone That Could?

How We Can Help Our Body’s Fat Hormones Do What They’re Supposed To Do

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5 Reasons Almased is One-of-a-Kind

Almased takes pride in the quality of its product and the results it delivers. For over 25 years, international institutions have researched the…

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Adiponectin: How This Fat Cell Hormone Can Affect Weight Loss

Weight loss can be really tricky, especially if your hunger hankerings outpace your nutritional needs.

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