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Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Reversing Diabetes Is Possible with Diabetic Meal Replacement Shakes

Highlights – Yes, the progression of diabetes can be slowed or reversed, and it involves making healthy lifestyle changes. By adopting a healthy diet…

Diabetes Management: Best Diet for Diabetics

Highlights – About 10% of the U.S. population has diabetes; type 2 diabetes is the most prevalent. Both the disease and side effects of medicinal…

How Switching from An Unhealthy Diet to Almased Helps Us Achieve Better Metabolic Health

June is National Men’s Health Month, and although the month is ending, we encourage all men (including the men in your life) to care for their bodies…

Biohack Your Diet with Almased

Biohacking is a way to reduce oxidative stress in the body.

Why Is It Hard to Lose Weight With Diabetes?

Is it hard to lose weight with type 2 diabetes? It sure can be, but it is not as hard as some people think.

Blood Glucose: How Diet Affects Blood Sugar Levels

Highlights – Many people with diabetes are not diagnosed until after the damage has been done. The slow metabolism and weight gain that can accompany…

Weight Loss and Diabetes Here is the Link

Recent research reveals that exercise and minor weight loss are vital in reducing the risk of developing type 2 diabetes, even for those predisposed…

Making Sense of Diabetes and Obesity, and Navigating Around Both!

Highlights – Does obesity cause diabetes or vice versa? Insulin resistance; When our bodies rebel. Going low-GI, with help from Almased. Right up…

Men: The Top 8 Nutrients You’re Not Getting Enough Of

For many of us, the concept of “good nutrition for men” sounds like some sort of weird contradiction — men love eating like cavemen, so how can that…

Men: Can Losing Body Fat Support Natural Hormone Balance?

It’s hard to avoid all those radio commercials about “low T” — or low testosterone.

Kind of reminds us of those vintage Charles Atlas ads about a…

5 Of the Best Weight Loss Tips for Men

When it comes to weight loss, men do have an advantage over women. Testosterone gets a lot of the credit, but there’s more to it.

Does the Food Industry Have a Dirty Little Secret?

Plus 5 ways a good diet can help us maintain healthy blood sugar levels

What Is a Low-Glycemic Diet with High-Protein?

Dr. David Jenkins developed the glycemic index (GI) in the 1980s as a way of explaining how dietary carbohydrates impact blood sugar. The higher the…

Diabetes: The Non-Medicinal Alternative Approaches in Blood Sugar Management

In the United States, nearly 80 million people, or one in four has some form of diabetes or pre-diabetes. What's worse, from 2001 to 2009, the…

Non-Medicinal Alternative Approaches in Blood Sugar Management

The main causes for type-2-diabetes are a diet that is too high in calories, overweight and lack of exercise. The lifestyle disease has reached…

3 Actions to Become Heart-Healthy

Making heart-healthy diet and lifestyle choices is a must for men to stave off the development of heart disease. According to the CDC, heart disease…

4 Important Health Check-Ups for Men

For many men, health check-ups are usually not at the top of their priority list. Lack of health care monitoring in younger years can open the door to…

How Can Men Use Almased?

If you're wondering whether men can use Almased, you've found the right place! In this blog, we'll talk about how men can use Almased and answer one…

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