Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Muscle Building Shake Recipe: Chocolate Shake

274 calories

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Dieting After 50

Anti-Aging Foods: The Best Way to Get Rid of Wrinkles at Home

Almased and Thyroid Health

The Bride Diet: Best Wedding Weight Loss Plan

If You’re 50 Plus, Dump Those Calorie-Counting Diets! Discover Weight-Loss Shakes That Work!

Love Your Body: How to Get Fit at Any Age

Muscle Building Shake Recipe: Caramel Apple

325 calories

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Muscle Building Shake Recipe: Chocolate Smoothie

396 calories

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Muscle Building Shake Recipe: Chocolate Coconut Pie

271 calories

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Muscle Building Shake Recipe: Carrot Cake

365 calories

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Muscle Building Shake Recipe: Bell Pepper and Chili

400 calories

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Muscle Building Shake Recipe: Almased Butterfinger

253 calories

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Muscle Building Shake Recipe: Coco Cocktail

254 calories

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Muscle Building Shake Recipe: Almased with Lime

379 calories

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How to Accept Your Body and Still Be OK Losing Weight

Is it even possible to accept the need for making positive body changes when you truly love and accept yourself just as you are?

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Senior Wellness: How Nutritional Needs Change as You Age

The Facts About Nutrition, Your Mood, and Mental Health

Discover Hidden Secrets of Weight Loss and Giveaways

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