Blog & Recipes

Everything about a living a healthier lifestyle with our products included.

Nutrition tips, information and recipes for Almased.

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Also, discover delicious recipes from new shake creations to balanced meals. Learn everything you need to know to support you on your health journey.

5 Ways Almased Can Help You Avoid Holiday Weight Gain

Almased: The Label May Change — the Goodness Never Does

Dieting After 50

Shake Recipe: Shamrock Recipe

Shake Recipe: Savory Veggie Smoothie

Shake Recipe: Protein-Packed Shake

Protein Dessert Shakes: Almased Holiday Smoothies You'll Love

Highlights: Almased holiday protein dessert shakes are low glycemic, high protein (LGHP) by design. Almased meal shakes may well be the best quality…

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Eating Out Strategies: How to Portion Control for Weight Loss

Sabotage-Free Ways To Celebrate Your Weight-Loss Milestones

How to Sweeten Up Your Diet Without the Sweets

About 30 million people in the U.S. have type 2 diabetes. We know that diabetes is a disease marked by blood glucose, or blood sugar, levels being too…

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Meal: Quick Chicken Cordon Bleu with Trio of Pea and Buttermilk-Herb Mashed Potatoes

Lifestyle Changes to Lose Weight: Improving Health with Almased

Shake Recipe: Pumpkin Spice

Bathroom Talk: Healthy Diet for Gut

Shake Recipe: Strawberry Almond Flaxtini

Meal: Spinach with Egg and Potato-Lentil Mix

Shake Recipe: Sweet Potato Pie

Video: How Almased Works - Weight Loss Shakes

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