Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Weight Loss Shake Recipe: Mango Matcha Magic

313 calories

Weight Loss Shake Recipe: Almased Iced Coffee Latte

234 calories

Diabetic-Friendly Shake Recipe: Cinnamon Apple Pie

190 calories

Weight Loss Shake Recipe: Alma-Colada

242 calories

Weight Loss Shake Recipe: Chocolate Hazelnut Delight

260 calories

Weight Loss Shake Recipe: Cherry Blossom

1 portion contains approximately 252 kcal

Diabetic-Friendly Shake Recipe: Chocolate Cherry Love

236 calories

Weight Loss Shake Recipe: Caramel Latte

220 calories

Weight Loss Shake Recipe: Almased Classic Recipe

230 calories

Diabetic-Friendly Shake Recipe: Cinnamon Roll

240 calories

Weight Loss Shake Recipe: Alma-Mary

250 calories

Diabetic-Friendly Shake Recipe: Chocolate Raspberry

198 calories

Weight Loss Shake Recipe: Blissful Lavender

250 calories

Do I Need to Exercise While on The Almased Diet?

Since your calorie intake will reduce significantly, you do not necessarily have to exercise on the Almased Diet to lose weight, but we encourage you…

Importance of Protein During Exercise

If you are in pursuit of becoming bikini ready for spring break or summer, you’ll want to begin looking into a plan now to help you get into great…

Discover Hidden Secrets of Weight Loss and Giveaways

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