Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Reversing Diabetes Is Possible with Diabetic Meal Replacement Shakes

Highlights – Yes, the progression of diabetes can be slowed or reversed, and it involves making healthy lifestyle changes. By adopting a healthy diet…

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Video: How Almased Works - Weight Loss Shakes

Diabetes Management: Best Diet for Diabetics

Highlights – About 10% of the U.S. population has diabetes; type 2 diabetes is the most prevalent. Both the disease and side effects of medicinal…

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Shake Recipe: Red, White and Blue Anti-Aging Smoothie

279 calories

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Shake Recipe: Pumpkin Spice Latte

261 calories

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Lisa Thomas' Almased Story

3 Must-Haves in the Almased Diet

Three ingredients you can add into your Almased diet that will help make your shakes extra nutritious and satisfying.

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Weight Loss Program

The Almased weight loss plan is a premium brand of natural nutrition designed for its effectiveness.

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I feel perfect every time I have Almased!

Thank you Doreen so much for sharing your story with us and for the exposure you've help given us.

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Shake Recipe: Matcha Latte

1 portion contains approximately 241 kcal

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Biohack Your Diet with Almased

Biohacking is a way to reduce oxidative stress in the body.

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Healthy Living Mythbusters

Almased's nutritionist, Silke Ullmann, MPH, RD, RYT helps us separate the fact from the fiction.

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Shake Recipe: Golden Latte

1 portion contains approximately 285 kcal

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7 Ways to Diet with Almased, Which one is for you?

Did you know that Almased could be used in more ways than one?

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Q&A Part 3. How to stay on track with the Almased Diet

On any diet, it is easy to get off track, especially when there is a special occasion or over the holidays.

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Q&A Part 2. How do you mix Almased?

This video explains the basics of mixing Almased and what tools you can use to make your life quick and easy.

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Why Is It Hard to Lose Weight With Diabetes?

Is it hard to lose weight with type 2 diabetes? It sure can be, but it is not as hard as some people think.

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Q&A Part 1. How does Almased keep me full?

Find out how Almased can help you stay satiated for hours, making the diet easy to stick to.

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