Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

10 Protein Shake Recipes That Actually Help With Weight Loss!

When it comes to weight loss, protein rules - it boosts metabolism, reduces appetite, and allows the body to burn fat first. But you won't lose weight…

How to Set Weight Loss Goals With Almased

Have you been thinking about fitting into some of your favorite clothes - perhaps those in the back of your closet that no longer fit so well? Maybe…

3 Simple Steps to Guilt-free Holidays with Almased

Nobody wants to diet during the holidays, and we don’t blame you. It’s the time to enjoy the delicious food served at family gatherings, company…

Q&A Part 3. How to stay on track with the Almased Diet

On any diet, it is easy to get off track, especially when there is a special occasion or over the holidays.

Shake Recipe: Gingerbread

1 portion contains approximately 272 kcal

Q&A Part 2. How do you mix Almased?

This video explains the basics of mixing Almased and what tools you can use to make your life quick and easy.

Why Is It Hard to Lose Weight With Diabetes?

Is it hard to lose weight with type 2 diabetes? It sure can be, but it is not as hard as some people think.

Q&A Part 1. How does Almased keep me full?

Find out how Almased can help you stay satiated for hours, making the diet easy to stick to.

Almased Expands Its Global Research Footprint

St. Petersburg FL (Almased HQ) - During late October the Global Almased Science Team (GAST) held its quarterly meeting to review the progress and…

How Catarsha Lost 75 pounds with Almased!

Blood Glucose: How Diet Affects Blood Sugar Levels

Highlights – Many people with diabetes are not diagnosed until after the damage has been done. The slow metabolism and weight gain that can accompany…