Blog & Recipes

Everything about a living a healthier lifestyle with our products included.

Nutrition tips, information and recipes for Almased.

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Also, discover delicious recipes from new shake creations to balanced meals. Learn everything you need to know to support you on your health journey.

Q&A Part 3. How to stay on track with the Almased Diet

On any diet, it is easy to get off track, especially when there is a special occasion or over the holidays.

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Shake Recipe: Gingerbread

1 portion contains approximately 272 kcal

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Q&A Part 2. How do you mix Almased?

This video explains the basics of mixing Almased and what tools you can use to make your life quick and easy.

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Why Is It Hard to Lose Weight With Diabetes?

Is it hard to lose weight with type 2 diabetes? It sure can be, but it is not as hard as some people think.

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Q&A Part 1. How does Almased keep me full?

Find out how Almased can help you stay satiated for hours, making the diet easy to stick to.

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Almased Expands Its Global Research Footprint

St. Petersburg FL (Almased HQ) - During late October the Global Almased Science Team (GAST) held its quarterly meeting to review the progress and…

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How Catarsha Lost 75 pounds with Almased!

Blood Glucose: How Diet Affects Blood Sugar Levels

Highlights – Many people with diabetes are not diagnosed until after the damage has been done. The slow metabolism and weight gain that can accompany…

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Meal: Cube Steak with Mushroom-Sherry Sauce with Oven Sweet Potato Fries and Mary’s Zucchini with Parmesan

Shake Recipe: Salted Caramel

Can Diabetes Be Reversed? Meal Replacement Diet for Diabetics

Highlights – Yes, the progression of diabetes can be slowed or reversed, and it involves making healthy lifestyle changes. By adopting a healthy diet…

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Shake Recipe: Caramel Latte

1 portion contains approximately 220 kcal

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Meal: Turkey Strips Chinese Style

Shake Recipe: Chocolate Coconut Pie

1 portion contains approximately 271 kcal

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Shake Recipe: Mocha Mint

1 portion contains approximately 225 kcal

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Shake Recipe: Almased Classic Recipe

1 portion contains approximately 230 kcal

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Shake Recipe: I'm Soy Grapeful

1 portion contains approximately 458 kcal

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Step-by-Step Almased Smoothie-Mixing Guide

Most people like Almased just the way it is, completely natural without any added flavors. But some of us need that little spice of life with Almased.…

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