Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Shake Recipe: Peanut Butter Banana Smoothie Bowl

1 portion contains approximately 355 kcal

Different labels, still the same effective weight loss formula

Our Almased USA Support Group on Facebook is a thriving community for Almased users looking to lose weight with our products for the first time and…

Shake Recipe: Tropical Island Smoothie

1 portion contains approximately 291 kcal

Shake Recipe: Creamy Strawberry

1 portion contains approximately 290 kcal

Fasting Diet: How to lose weight fast with Almased

There are many good reasons to fast and many fasting plans from which to choose. Which is right for you?

Benefits of Honey in Weight Loss with Almased

Honey is one of the three highly regarded ingredients that make up Almased. Added in the final product in raw form, honey gives Almased the slightly…

Before-and-After Weight Loss: I Just Had A Baby, Can I Lose Weight?

You just had your baby, and emotions are running high. The arrival of your newborn brings overwhelming joy. Yet your feelings may also be mixed when…

Healthy Living Mythbusters

Almased's nutritionist, Silke Ullmann, MPH, RD, RYT helps us separate the fact from the fiction.

How to Cheat Death with Almased

Sure, talking about death is an awkward and morbid topic, but what we don’t realize is that every day, we are engaging in unhealthy habits that…

Improving Gut Health and Solving Inflammation Naturally

In the last decade, gut health and inflammation have become popular health topics. The spike in interest stems from the growing number of Americans…

Diabetic-Friendly Shake Recipe: Chocolate Cherry Love

236 calories

How to Make a Good Smoothie – Anatomy of an Almased Weight Loss Shake

Think luscious, extravagant, colorful, and above all, creatively when you consider how to make a good smoothie. “Good” doesn’t cut it. Start with only…

10 Things You Should Know About Almased

Almased is more than a diet, it's a lifestyle. It's the ideal weight loss and wellness multi-tasker that helps you achieve your body transformation…

Shake Recipe: Golden Latte

1 portion contains approximately 285 kcal

Can’t Stop Thinking About Food: How to Stop Thinking About Food

Do you constantly think about food throughout the day? When eating one meal, are you planning what to eat for the next? If you’re in charge of meal…

Meal: Chile con Carne

An Easy Two-Step Weight Loss Solution

The winter season has been brutal this year in many parts of the country. To stay warm, we bundle up in our homes and avoid outdoor activities, while…

Meal: Smoky Mustard-Maple Salmon

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