Blog & Recipes

Everything about a living a healthier lifestyle with our products included.

Nutrition tips, information and recipes for Almased.

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Also, discover delicious recipes from new shake creations to balanced meals. Learn everything you need to know to support you on your health journey.

Gutsy Moves – The Power Inside

Why a whole-food plant-based diet?

Say No to Sugar and Yes to Optimal Health!

Unlock the Power of Nutrients with Fermented Foods

Dietary Supplements and the Clean Ingredients Revolution

5 Ways to Stop Cravings in Their Tracks

The Gut and The Immune System

7 Nutrients We Take For Granted

Soy: How Media and Science Have Changed Their Tune

The Low Carb Diet: Choosing the Right Diet For You

Carbs Aren't Always The Enemy: How To Make Friends With Them

How to Avoid Bad Stuff in Dietary Supplements

Paleo Diet: The Big Fat Paleo Lie

Thanksgiving Weight Loss Tips That Actually Work

Falling for Soy: Why We Need Soy in Our Diet

What Happens When We Eat Low in Sugar, High in Protein?

Beauty Foods: Skin Diet for Glowing Skin

How to Eat Healthy on a Budget

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