Blog & Recipes

Everything about a living a healthier lifestyle with our products included.

Nutrition tips, information and recipes for Almased.

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Also, discover delicious recipes from new shake creations to balanced meals. Learn everything you need to know to support you on your health journey.

You've Met Your Weight Loss Goal: What Now?

You did it … hard work, healthier food choices and more physical activity, and now you’re reached your weight loss goal! So take those selfies, post…

On the Almased Weight Loss Journey

Lisa is giving us an inside look into her weight loss journey as she uses Almased to lose weight before her big wedding day!

Shake Recipe: Easy Vanilla-Banana Shake

1 portion contains approximately 224 kcal

You've Retired, But Your Metabolism Shouldn't

One of the reasons that you don’t hear the “Retired” word any more whenever AARP is discussed is that the organization realized that most people are…

Almased Diet Success Tips

This video will tell you important diet tips to help you be successful on the Almased Diet.

Stress Management Can Help You Lose Weight Fast

Meal: Grilled Steak with Pepper Relish with Oven Fries and sautéed Swiss Chard with Chile & Garlic

Weight Loss Products: Increase Strength and Stamina With This One Shake

How to Lose Weight Without Exercise - Is it Possible?

Weight loss has much more to do with what you eat than how far you run or how tough your workout. Exercise can indeed help build fat-burning muscle…

Is Boosting Metabolism Hard To Do?

There seems to be a rising interest in boosting metabolism these days. Many want to super-charge their energy levels or get help with health and…

How to Boost Metabolism: What Sleep Does To Our Health

Are you satisfied with the amount of sleep you get every night? Five hours of sleep each night could be a pipe dream for new parents while others may…

Meal: Creamy Leek Soup with Shrimp

Frustrated with My Metabolism - What One Woman Did About It

Being stuck with overweight can feel like a curse, and it's a condition shared by many. In fact, the U.S. obesity rate now tops 40 percent! We all…

The Weight Regulator - How Your Thyroid Controls Metabolism

Why 95% of diets fail and how you can succeed with a metabolic master reset “Fat destroyed my life.” Sounds like something from “The Biggest Loser” TV…

Make Your Old Pair of Jeans This Summer’s Goal With Weight Loss Shakes

“Slim down for summertime” is your motivational mantra for this month. Imagine the picnics, barbecues, fireworks – and you in your dream body. Women…

Shake Recipe: Cocoa Flax

1 portion contains approximately 248 kcal

Finding 'Me Time' to Lose Weight When Life Gets Busy

Many of us lead busy lives, packed with errands, appointments, going to the gym, going to work, and sometimes just going bonkers! We might think that…

Stephanie's Success Story

Stunning Weight Loss Transformation

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