Blog & Recipes

Everything about a living a healthier lifestyle with our products included.

Nutrition tips, information and recipes for Almased.

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Also, discover delicious recipes from new shake creations to balanced meals. Learn everything you need to know to support you on your health journey.

Forget New Year’s Resolutions: Why a New Outlook Is More Important

5 Ways to Use Gratitude for a More Healthy and Happy Holiday Season

What Is Seasonal Affective Disorder (SAD)? How To Fight It!

Travel Food: 5 Tips for Healthier Helpings On the Road

How Mental Health Affects Physical Health

The Gut and The Immune System

The 5 Not-So-Hidden Secrets to Metabolic Mastery

The holidays are in full swing and it seems like all we can think about is our metabolism. Is it working fast enough, is it burning those calories,…

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How to Live Beyond Your Years

Jan Weight Lost Success Story with Jamie Luu

Weight Loss Smoothie - All About The Smoothie Diet

Making Sense of Diabetes and Obesity, and Navigating Around Both!

Highlights – Does obesity cause diabetes or vice versa? Insulin resistance; When our bodies rebel. Going low-GI, with help from Almased. Right up…

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Meal: Ratatouille

Meal: Salmon Steak with Vegetables

How Inflammation Could Be Messing With Your Metabolism

Most people think inflammation is a villain. Who wouldn’t think it’s bad when our ankle swells up after we sprain it, causing so much pain? But really…

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Keep the Muscle, Lose the Fat

Health is the new wealth! No guilt, no worries, and no hunger while losing fat.

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Who can use Almased?

Almased can be used by generally healthy individuals and more. Almased is gluten-free and diabetic friendly.

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About Almased

Almased is a dietary supplement for weight loss, weight management, and overall wellness, supported in over 15 years of scientific research.

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Shake Recipe: Cinnamon Apple Pie Smoothie

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