Blog & Recipes

Everything about a living a healthier lifestyle with our products included.

Nutrition tips, information and recipes for Almased.

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Also, discover delicious recipes from new shake creations to balanced meals. Learn everything you need to know to support you on your health journey.

Meal: Smoked Pork Chop in Apple Mustard Sauce

Shake Recipe: German Chocolate Cake

1 portion contains approximately 320 kcal

5 Ways To Give Your Body the “Gut Punch” It Needs

Having A Summer Health Goal? We’ll Help You Reach It

Now that the sun is lazing about in the sky, you may find yourself asking: ‘is my body summer-ready?’ Our Almased team wants you to feel proud of your…

Shake Recipe: Choco Shake

1 portion contains approximately 274 kcal

Beyond Vitamin C: Protein and the Immunity Revolution

Shake Recipe: Cranapple

1 portion contains approximately 264 kcal

4 Easy Ways to Make Your Gut Happy

Gut Instinct: Why 400 Trillion Gut Bacteria Can’t Be Wrong

Men, Women and Metabolism

Is there really a difference with losing fat in men and women? Word on the street is that men have it easier when it comes to weight loss. It seems…

Shake Recipe: Honey Nut Banana

1 portion contains approximately 355 kcal

Meal: Crispy Baked Drumsticks with Honey-Mustard Sauce and Vinegary Coleslaw

Amino Acids, Protein and the New Age of Cellular Health

We sometimes forget how powerful the human body actually is. We wonder: Why isn’t my metabolism faster? Why aren’t I losing weight but I’m holding on…

Building A Better Relationship With Food

Metabolism 101: It’s not all about weight

These days, the buzzword surrounding metabolism is “boost,” and we get it: 30 years ago, when we invented our original nutritional powerhouse Almased…

Shake Recipe: Chocolate Raspberry

1 portion contains approximately 198 kcal

Gutsy Moves – The Power Inside

Why a whole-food plant-based diet?

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