We’re inclined to think the cost of eating healthy foods is way over the price cliff. And, since food may be the most controllable expense in our budget, we buy as cheaply as we can and waste as little as possible.

But the devil is in the details and on the tip of your taste buds, too. We want to enjoy our food, and these helpful hints can show you how to eat healthy on a tight budget and love every bite of it, too!

Highlights

  • Obsessive food thoughts are experienced not only by overweight people but also by those of a healthy weight.
  • Always thinking about food can be triggered by habit, but can also be due to lack of nutritional needs.
  • The Almased Weight Loss Phenomenon adds nutrition as well as the reduction of hunger and cravings to help deal with a preoccupied "busy mind" due to hunger.

Highlights:

  • Accurate portion control is a must-do when weight loss is the goal.
  • Both restaurant portioning and fast-food industry growth have skyrocketed since the 1970s, resulting in an obesity epidemic.
  • There are easy tricks to identify and achieve properly sized food servings, dining out and eating at home.
  • The Almased Shake is a perfectly portioned solution to help prevent over-eating or as a meal replacement for nutrition and weight control.

Highlights:

  • Honey is rich in enzymes, vitamins, minerals and contains antimicrobial, antioxidant and antibiotic capabilities.
  • Honey is the only food that will not spoil.
  • Replacing sucrose with honey can help prevent weight gain and activate hormones that suppress the appetite.
  • The Almased Weight Loss Phenomenon is made with raw honey in a unique fermentation process which supports immune system health and helps to control hunger.

Highlights

  • Inflammation from over-consumption of added sugars and refined carbohydrates links to many serious health problems, including heart disease, diabetes, cancer, and allergies.
  • Kicking the sugar habit comes with many benefits, such as increased energy, weight loss, clearer skin, reduced risk of pain and chronic diseases, alleviate depression and add to overall wellness.
  • Jumpstart your new sugar-free lifestyle by crushing those sugar cravings with Almased.