Highlights: 

  • Almased holiday protein dessert shakes are low glycemic, high protein (LGHP) by design. 
  • Almased meal shakes may well be the best quality nutritional supplement that looks and tastes like an elegant dessert in a glass. 
  • Replacing 1-2 meals with an Almased shake daily allows you to savor holiday indulgences as it aids with both weight loss and the prevention of weight gain.

You know it's essential to keep track of your newborn's weight for health reasons, and it’s just as important for new moms to keep tabs on their weight, too. 

If healthy eating habits were maintained during pregnancy, it wouldn't take long to drop those extra pounds after giving birth. By then, many new moms are strongly motivated to get out of their elastic-waistbands – fast!

But how to lose weight fast and safely?

Create a greener future for yourself and the environment. Aim for a full spectrum of rainbow smoothies made from fruits and vegetables such as blueberries, purple plums, leafy greens, orange carrots, white chia seeds, and red raspberries.

It sounds appealing, but is a smoothie healthy for breakfast?

Not all smoothies are equal and substance matters. Check out the protein, carbs, and fat content because they all have different metabolic effects.

Some “healthy” smoothies have little protein or fat, but a whole lot of carbs, mostly from sugar. Metabolically speaking, you’d be eating candy for breakfast! You could also look forward to blood sugar swings, cravings, crashing energy, and you may even become grumpy!

Highlights:

  • Smoothies can look and taste like a 5-star bomb to the belly. But in truth, it can be a delicious opportunity to energize a healthy diet - even when trying to lose weight.
  • Become an expert smoothie architect by infusing your character into the smoothie basics: A choice of liquid and preferred flavor extract or spice.
  • Upgrade to an Almased smoothie to boost nutrition, gain energy, improve overall health, and lose the belly fat where you’ll never find it again!