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How to prepare an Almased® shake

Determine the appropriate amount of Almased® for your body height:

  • If you are shorter than 5’6” take 6 level tablespoons 
  • If you are between 5’6” - 6’ take 8 level tablespoons 
  • If you are taller than 6’ take 10 level tablespoons

Mix the appropriate amount of Almased® in 10 to 12 oz of bottled or filtered water, skim milk, almond milk or soy milk. We see best results when Almased® is mixed in water. Never use hot liquids or water with chlorine because the special enzymes in Almased® that help to burn body fat will be destroyed. Add 1-2 teaspoons of olive, flaxseed or canola oil to each shake to ensure an adequate supply with essential fatty acids. Flavor your Almased® shake with your favorite ingredients, such as cinnamon, unsweetened cocoa powder, ground flaxseeds or extracts like vanilla or almond. Almased® should be made fresh and consumed immediately.

For more information on how to use Almased®, please click here.