NO HUNGER OR CRAVINGS

I am finding this to be a true blessing.  Had told my husband that if this didn't work I would never try anything again.  I am very impressed   Make sure to drink your water.  It has me running to the bathroom all day but just knowing that I am finally able to get the weight to start falling off (and i mean Falling off)  helps with the motivation.  I have one pair of pants that I try on every few pounds and it helps keep me motivated as well. Could not get button within 3 inches of button hole and I can now put them on and button them.  I am so grateful.  Also, I eat on Sunday.  I had chips and salsa, half a salad and a bowl of chicken enchilada soup from chili's and still lost almost 14 pounds in 8 days.  Make it important to you and you will do great.