Preparation
How to prepare an Almased® shake
For one meal replacement, mix 8 level tablespoons (= ½ cup) in 10-12 oz of cold liquids, such as bottled or filtered water, skim milk, low-fat milk, soymilk or yogurt. Never use hot liquids because the special enzymes that Almased® provides to burn fat will be destroyed. Mixing Almased® in a blender gives it a smooth and creamy texture.
If you would like to be more specific, you can go by your body height:
If you are < 5’6” take 6 level tablespoons
If you are between 5’6” - 6’ take 8 level tablespoons
If you are > 6’ take 10 level tablespoons
We see best results if Almased® is mixed with water (bottled or filtered). It is not recommended to use tap water since chlorine is added to most city waters. Chlorine destroys the enzymes in Almased® which decreases the effectiveness of the product.
Try to avoid mixing Almased® with sugared juices. You can dilute fruit juice with water (1/4 of juice to 3/4 of water). However, keep in mind that fruit juice contains sugar even if it’s 100% fruit juice. For some people, it is harder to lose weight if sugar is added to their diet.
Flavor your Almased® drink with your favorite ingredients, such as cinnamon, ground flaxseeds, vanilla extract or unsweetened cocoa powder. Almased® does not come in a specific flavor because it is all-natural. Depending on what it is mixed with, it might have a mild nutty-vanilla flavor. Try Almased® with original or vanilla soymilk and you will realize it tastes like melted vanilla ice-cream!
Almased® should be made fresh and consumed immediately.
For more information on how to use Almased®, please click here.